Savannah Garth 7/31/25 Savannah Garth 7/31/25

The Most Common Misconceptions About Hormone Therapy—Debunked

Is hormone therapy safe? Does it cause weight gain? We’re debunking the top myths about hormone therapy with facts you can trust—only at Coastal Health & Vitality.

Savannah Garth 7/24/25 Savannah Garth 7/24/25

The Role of Progesterone: Why This “Calming” Hormone Matters More Than You Think

Struggling with sleep, mood swings, or irregular cycles? Learn why progesterone is essential for hormone balance and how Coastal Health & Vitality in Richmond Hill, GA can help.

Savannah Garth 7/17/25 Savannah Garth 7/17/25

Can Hormone Imbalance Affect Your Gut Health?

Struggling with bloating, constipation, or gut issues? Learn how hormone imbalances impact digestion and how Coastal Health & Vitality in Richmond Hill, GA can help.

Savannah Garth 7/10/25 Savannah Garth 7/10/25

The Truth About Estrogen Dominance (And Why It’s More Common Than You Think)

Bloating, mood swings, and heavy periods? You could be dealing with estrogen dominance. Learn the signs and solutions from Coastal Health & Vitality in Richmond Hill, GA.

Savannah Garth 7/3/25 Savannah Garth 7/3/25

How Sleep and Hormones Are Connected (And What to Do If You’re Not Sleeping Well)

Can’t sleep? Your hormones may be to blame. Learn how sleep and hormone health are connected—and how to improve both—at Coastal Health & Vitality in Richmond Hill, GA.

Savannah Garth 6/26/25 Savannah Garth 6/26/25

The Truth About Hormone Health in Your 30s, 40s, and 50s

Your hormone needs change with every decade. Learn what to expect in your 30s, 40s, and 50s—and how to support optimal hormone health with Coastal Health & Vitality.

Savannah Garth 6/19/25 Savannah Garth 6/19/25

How Stress Impacts Your Hormones—And What You Can Do About It

Feeling overwhelmed, exhausted, or emotionally off? Learn how stress affects your hormones and what you can do to rebalance naturally with Coastal Health & Vitality.

Savannah Garth 6/12/25 Savannah Garth 6/12/25

6 Signs Your Hormones May Be Out of Balance (And What to Do About It)

Fatigue, mood swings, or weight gain? Learn 6 signs of hormone imbalance and how Coastal Health & Vitality in Richmond Hill, GA can help you find relief.

Savannah Garth 6/5/25 Savannah Garth 6/5/25

What Your Cravings Are Trying to Tell You: A Functional Medicine Perspective

Sugar, salt, or carbs—what do your cravings actually mean? Learn what your body is trying to tell you from a functional medicine perspective at Coastal Health & Vitality.

Savannah Garth 5/22/25 Savannah Garth 5/22/25

Debunking Myths About Hormone Therapy

Hormone therapy is often misunderstood. Discover the truth about BHRT and how Coastal Health & Vitality offers safe, effective treatment options in Richmond Hill, GA.

Savannah Garth 5/15/25 Savannah Garth 5/15/25

Tired All the Time? How IV Therapy Can Boost Your Energy Naturally

Constantly tired or run down? Learn how IV therapy at Coastal Health & Vitality can help you recharge, rehydrate, and restore energy levels quickly.

Savannah Garth 5/8/25 Savannah Garth 5/8/25

The Power of Peptides — How They Support Weight Loss and Anti-Aging

Learn how peptides promote weight loss, support anti-aging, and help restore energy. Discover peptide therapy at Coastal Health & Vitality in Richmond Hill, GA.

Savannah Garth 5/1/25 Savannah Garth 5/1/25

Men’s Health Spotlight: Why Testosterone Optimization Matters

Discover why testosterone optimization is essential for men’s health. Learn the signs of low testosterone and how Coastal Health & Vitality offers personalized TRT solutions in Richmond Hill, GA.

Savannah Garth 4/24/25 Savannah Garth 4/24/25

Why April is the Perfect Time to Focus on Men's Hormone Health

Spring is the perfect time to prioritize men’s hormone health. Learn the signs of low testosterone and how Coastal Health & Vitality in Richmond Hill, GA can help.

Savannah Garth 4/17/25 Savannah Garth 4/17/25

Spring Cleaning for Your Health: 5 Ways to Detox Your Body Naturally

Looking to reset your body this spring? Discover 5 safe and natural detox tips from Coastal Health & Vitality in Richmond Hill, GA to feel refreshed and energized.

Savannah Garth 4/10/25 Savannah Garth 4/10/25

BHRT vs. Traditional Hormone Therapy: What Richmond Hill Residents Need to Know

Curious about the difference between BHRT and traditional hormone therapy? Learn why Richmond Hill residents are choosing Coastal Health & Vitality for hormone balance.

Savannah Garth 4/3/25 Savannah Garth 4/3/25

Spring Into Wellness: 5 Ways to Boost Your Energy Naturally This Season

Feeling sluggish this spring? Discover 5 expert-approved wellness tips from Coastal Health & Vitality in Richmond Hill, GA to naturally boost your energy and feel your best.

Savannah Garth 3/27/25 Savannah Garth 3/27/25

IV Therapy 101: What It Is and How It Can Support Your Health Goals

Curious about IV Therapy? Learn what IV hydration is, its health benefits, and how it can boost energy, immunity, and recovery at Coastal Health & Vitality.

Savannah Garth 3/20/25 Savannah Garth 3/20/25

Understanding Hormonal Imbalance: Signs, Causes, and Effective Treatments

Learn the common signs and causes of hormonal imbalance, plus discover natural and medical treatments available at Coastal Health & Vitality.

Savannah Garth 3/13/25 Savannah Garth 3/13/25

Spring Into Wellness: Simple Habits to Boost Your Energy This Season

Discover simple wellness habits to boost your energy and health this spring! Learn easy ways to reset your body and feel your best.