5 Signs You Might Have Estrogen Dominance (Even If Your Labs Are “Normal”)

Dec 4

If you feel bloated, moody, and uncomfortable in your body—but your doctor says your labs are "normal"—you might be struggling with estrogen dominance.

At Coastal Health & Vitality, we specialize in identifying and treating hormonal imbalances that don’t always show up on standard bloodwork. And estrogen dominance is one of the most common root causes of symptoms in women of all ages.

What Is Estrogen Dominance?

Estrogen dominance happens when estrogen levels are too high relative to progesterone—even if estrogen itself falls within a "normal" range. It often shows up in women in their 30s, 40s, and 50s due to stress, diet, environment, or poor detoxification.

5 Signs You Might Have Estrogen Dominance:

1. Heavy or Painful Periods

You dread your cycle each month—either because it’s too long, too heavy, or too intense.

2. Bloating & Water Retention

You feel puffy, inflamed, or notice weight gain (especially around hips, thighs, and lower belly).

3. Mood Swings, Irritability, or Anxiety

You feel emotionally unstable, especially before your period—or throughout the month.

4. Breast Tenderness or Fibrocystic Breasts

Swollen or painful breasts are a common sign of estrogen overload.

5. Fatigue & Brain Fog

You feel tired, unfocused, or “off” but can’t pinpoint why.

Common Root Causes:

Chronic stress and low progesterone
Xenoestrogens from plastic, skincare, and cleaning products
Poor gut or liver detox
Blood sugar imbalance or insulin resistance

How Coastal Health & Vitality Can Help:

Advanced hormone testing (saliva or DUTCH test)
BHRT to rebalance estrogen and progesterone levels
Detox protocols to clear excess estrogen safely
Nutritional and lifestyle support

You’re Not Crazy—Your Hormones Are Talking

We’ll help you listen to your body and get back into balance.
📞 Book your hormone consultation today.

Savannah Garth