Hormone Myths You Should Stop Believing (and What’s Actually True)

From weight gain fears to cancer myths, hormone therapy and hormone health come with a lot of misinformation. Unfortunately, this keeps many people from getting the help they need.

At Coastal Health & Vitality, we’re here to clear the air. Let’s tackle some of the biggest hormone myths we hear from clients in Richmond Hill, GA—and what’s actually true.

Myth #1: Hormone therapy causes cancer

Truth: Studies show BHRT, when prescribed appropriately and monitored regularly, does not increase cancer risk—and may even offer protective benefits in some cases. Risk depends on individual history, hormone type, and dosage.

Myth #2: Hormone changes only happen during menopause

Truth: Hormone imbalances can begin as early as your late 20s or 30s, especially due to stress, environmental toxins, and lifestyle. Men experience shifts too!

Myth #3: Weight gain is inevitable with hormone therapy

Truth: Many patients actually lose weight or tone up once hormones are balanced. BHRT improves sleep, metabolism, and insulin sensitivity.

Myth #4: Hormone tests aren’t necessary—just treat the symptoms

Truth: Guessing is risky. We use lab testing to create personalized, data-backed treatment plans.

Myth #5: Hormones only affect your period or fertility

Truth: Hormones affect brain health, heart health, bone density, sleep, skin, mood, energy, and more. They are whole-body messengers!

Let’s Replace Misinformation with Real Support

Don’t let myths keep you from feeling your best.
📞 Book a consultation today and get the facts (and support) you deserve.