The Power of Progesterone: Benefits Beyond Reproduction
You may know progesterone as the hormone involved in fertility—but its role goes far beyond pregnancy.
At Coastal Health & Vitality, we help women in Richmond Hill, GA understand how progesterone impacts nearly every system in the body—and what happens when levels drop.
Why Progesterone Matters at Every Age:
Progesterone is often called the “calming hormone.” It works in harmony with estrogen to regulate your mood, cycle, brain function, and metabolism.
Top Benefits of Progesterone:
💆♀️ Calms the Nervous System
Supports GABA receptors in the brain, which reduce anxiety and promote relaxation.😴 Promotes Deep, Restorative Sleep
Helps regulate melatonin and improves sleep quality.♀️ Balances Estrogen
Prevents symptoms of estrogen dominance like bloating, heavy periods, and mood swings.🔥 Supports Metabolism & Weight Stability
Helps regulate insulin and reduce inflammation.🧠 Improves Focus & Mental Clarity
Keeps brain fog and forgetfulness at bay, especially during perimenopause.💗 Protects Heart & Bone Health
Progesterone supports vascular health and helps prevent bone density loss after menopause.
Symptoms of Low Progesterone:
Anxiety or restlessness
Short or irregular cycles
Sleep disturbances
PMS or heavy bleeding
Fertility challenges
Mood swings or irritability
How We Restore Progesterone Naturally:
Saliva or blood testing to confirm imbalances
BHRT (Bioidentical Progesterone) via cream or capsules
Adrenal and stress support to optimize natural production
Lifestyle coaching to regulate your hormone rhythm
Find Your Calm, Clear, Balanced Self Again
Whether you're in your 30s or post-menopause, progesterone support can be a game-changer.
📞 Book a consultation with our team to learn more.
