6 Signs Your Hormones May Be Out of Balance (And What to Do About It)

Jun 12

1. 😴 Constant Fatigue

If you’re always tired—even after a full night’s sleep—it could be low thyroid, adrenal fatigue, or imbalanced estrogen or testosterone.

2. 😠 Mood Swings or Anxiety

Hormone fluctuations (especially in cortisol, estrogen, or progesterone) can affect how your brain processes stress and emotions.

3. 🧠 Brain Fog

Trouble focusing, memory lapses, and slow thinking often point to low testosterone, thyroid dysfunction, or estrogen imbalance.

4. ⚖️ Unexplained Weight Gain or Loss

Hormones like insulin, cortisol, and thyroid hormones directly affect your metabolism and fat storage.

5. 💔 Low Libido

A sudden drop in interest or satisfaction may be linked to low estrogen, progesterone, or testosterone.

6. 😓 Hot Flashes or Night Sweats

Common in perimenopause or menopause but also seen in men with low testosterone or cortisol imbalances.

What to Do If You’re Experiencing These Symptoms

Ignoring your symptoms won’t make them go away. Our approach includes:

Comprehensive hormone testing
Personalized BHRT plans
Lifestyle and nutrition support
Ongoing wellness monitoring

We work with your body—not against it—to help restore balance and energy.

Let’s Talk About How You’re Feeling

You don’t have to “just deal with it.” Hormone balance is possible—and it starts with one appointment.
📲 Schedule a free consult with Coastal Health & Vitality in Richmond Hill, GA today.

Savannah Garth