The Most Common Misconceptions About Hormone Therapy—Debunked

With so much confusion online, it’s no surprise that many people are hesitant to explore hormone therapy—especially women navigating perimenopause, menopause, or PMS.

At Coastal Health & Vitality, we believe in educating our Richmond Hill community about the truth behind BHRT (Bioidentical Hormone Replacement Therapy) so you can make empowered, informed choices.

Myth #1: Hormone therapy is unsafe

Fact: When done correctly under the care of a trained provider using bioidentical hormones, hormone therapy is safe and often improves long-term health outcomes. We monitor your levels closely and customize your dose.

Myth #2: It will make me gain weight

Fact: Many clients actually experience easier weight management with BHRT, since hormone balance supports metabolism, sleep, and stress management.

Myth #3: It’s only for women going through menopause

Fact: Both women and men of all ages can benefit from hormone support—especially those dealing with fatigue, mood changes, or sexual health concerns.

Myth #4: BHRT and traditional HRT are the same

Fact: Traditional HRT uses synthetic hormones. BHRT uses plant-based hormones that are chemically identical to the ones your body produces—making them easier to absorb and less likely to cause side effects.

Myth #5: I’ll have to be on hormones forever

Fact: BHRT is designed to support your body through transitional phases—not trap you into lifelong dependency. Our approach is always individualized and monitored.

Want to Know What’s Fact vs. Fiction for You?

Let’s talk about your symptoms, your concerns, and your goals. We’ll give you answers—not pressure.
📞 Book your free hormone consultation today.